Community Outreach at Nilufer School
Students of Tishk International University organized an awareness seminar for Grade 10 students at Nilufer School on February 16, 2026, under the theme: “Healthy Life = Clear Mind + Peaceful Heart.”
The seminar was held under the guidance of a TIU lecturer and addressed the importance of following a healthy lifestyle and developing the ability to create a positive attitude.
Student Presenters
| Name | Role |
|---|---|
| Sara Diyar | Presenter |
| Aya Khorsheed | Presenter |
The students delivered a properly designed PowerPoint presentation during the session, with Ms. Halal Abdulrahman, Coordinator of the Cybersecurity Department, in attendance.
Key Themes Covered
The seminar highlighted that a healthy lifestyle means more than just physical health — it also includes:
| Dimension | Focus |
|---|---|
| Healthy mental mind | Developing positive thinking patterns |
| Balanced emotions | Managing feelings and emotional responses |
| Stress management | Techniques for reducing pressure |
| Positive habits | Establishing routines for well-being |
| Mindset impact | Effects on academic results and overall happiness |
Core Message
The message was straightforward and simple to understand:
“Be healthy in your thoughts, and you make your life happier.”
Interactive Format
The seminar was participatory, enabling Grade 10 students to:
-
Actively engage in discussions
-
Reflect on practical steps for a balanced and healthy life
Appreciation
The Cybersecurity Department extends its thanks to the students for their efforts and devotion, and hopes that all students will enjoy:
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Well-being in their daily lives
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Prosperity in their academic journey
-
A promising future ahead
Keywords: Healthy Living Seminar, Grade 10 Students, Nilufer School, Cybersecurity Department, Student Outreach, Mental Health Awareness, Positive Attitude, Stress Management, Sara Diyar, Aya Khorsheed, Halal Abdulrahman, TIU Community Engagement
